A three step process to a Stress-Free Life

The Spiral Therapy program is designed with you at the center of the entire process. In just three simple steps, you will be on your way to a stress-free life.

Get on the road to recovery with Spiral Therapy.

This is how it works:
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    Prepare your body

    A Spiral Therapist will guide you through a series of exercises that target your psoas muscles- a place in the body where fear lives, the same muscle that contracts when you are in the fetal position.

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    Shake it Off

    You will then lie on floor where you will safely start to shake, tremor, and quiver. This is the body’s natural healing response to a nervous system that has been compromised.

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    Relax, restore, and let your body complete the trauma cycle. Feel the sensations in your body, allow the feeling of safety to flow through you, and slowly come back from a slightly altered state.

Remote Sessions

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Spiral Therapy is convenient and accessible; you can have a session any time any-where. Chat through our HIPPA Compliant Telehealth portal.


Tailored to your needs

Private Consultation

Feel like your healthy, whole, and integrated self again with a one-on-one session with a Spiral Therapist in person or online.

$150/Session (60 min)

Group Class

Join four others in a supportive and safe environment to experience Spiral Therapy in person or online.

$50/Session (60 min)

Spiral Membership

Unlimited Group Classes

Unlimited text messaging with a Spiral Therapist. 40% off Private Consultations Month to Month, No Fees.

$225 per month
Get started. Get Spiral.
Find a class near you, and simply stop by for stress-free happy hour.